

That’s exactly why I created The 5-Day Empty-Nesters Next Chapter Challenge…
simple, actionable steps that finally get you moving in the right direction and Getting Your Mojo Back!

100% Say it's way easier than they feared
100% Report they feel lighter in more ways than one
100% Say their mindset has shifted
100% Feel more motivated than they have in months
Most Importantly:
You will feel more energised, more confident and back in control - your MOJO will be back!
We'll Uncover your fears, frustrations, and what's holding you back — so you can move forward with total clarity and focus.
Daily check in with you on your Progress & to help you Continue to Move Towards your Goals... With Amazing Accountability! :)
We'll lock in your wins, and leave with a simple action plan to keep building momentum towards feeling like 'you' again
you miss feeling confident, vibrant and alive - you've lost your mojo somewhere along the way
You're tired of feeling stuck, flat and unmotivated
You've got a bit more time on your hands now that the kids are starting to fly or have already flown the nest
You've spent years putting everyone else first and now want to prioritise you
you want something simple to follow, supportive and doable
you want structure, encouragement and clarity so you can finally feel like 'you' again
Anyone looking for a quick fix or a miracle cure
Anyone who wants results without taking action
Anyone not willing to trust the process or stay consistent
Anyone who will ignore guidance and continue doing what hasn't worked in the past
Anyone who's not ready to put themselves first (even a little bit!)


© 2026 Good as New Body - All Rights Reserved.